In this workshop, individuals will have the opportunity to explore self-care by using the arts of expressive writing and visual creations. Participants will practice mindful awareness as well as explore sensory-based artistic expression. We invite you to explore your creative parts in a supportive and relaxing environment!

​Presented by: Victoria Bennie, MA, LPC, NCC

Registration information: 

This workshop fee is $35. Supplies will be provided. This workshop is intended for individuals to practice self-care while participating in creative expression through journaling. 

Cancellation policy: Registration is non-refundable. Cancellations within two weeks of the event cannot be transferred.