What is SoS Counseling about?
Transforming Your Mental Health.
We are passionate about serving others and helping them to identify their mental health needs. We will encourage you to be curious about exploring and learning your own emotional, physical, and spiritual needs. You matter.
A Person-Centered Approach
Each of us is a unique individual who experiences life in different ways; your therapy should be about YOU, identifying your needs, and building the skills needed to accomplish your goals.
Let’s figure out together what are you needing!
EMDR Intensives.
Brief Therapy
We all need to debrief.
Sometimes we need to debrief quickly, so we can get back to caring for others and keep moving on.
EMDR Intensives are offered by Sense of Self Counseling for people with careers who have repeated exposure to high-stress events or traumatic events, and the stress is impacting their life, work, or relationships. Intensive sessions allow you to work quickly and intentionally with a direct focus on returning to life, work, and your relationships with a fresh resilience and a renewed sense of self.
Nurses, First Responders, and Doctors, Lawyers, Counselors and Social Workers, Teachers, Caregivers- and so many more…
Things all these professions have in common… ongoing stress, heavy shoulders, and sometimes even heavier hearts.
When we care for others, who cares for us?
Reach out to SoS Counseling for EMDR Intensives
Too busy for weekly sessions? Want to tackle something head-on and keep moving? Is high-stress work burning you out?
Reach out to SoS Counseling for EMDR Intensives
“ To heal, you have to get to the root of the wound and kiss it all the way up.”
— Rupi Kaur