Be kind to yourself …
At Sense of Self Counseling, we believe healing begins with connection, a space where you feel seen, heard, and supported as you explore your experiences, reconnect with yourself, and move toward meaningful change.
Life can feel overwhelming. You deserve a space to pause, make sense of what you’re experiencing, and feel supported through life’s challenges.
At SoS Counseling, we offer a warm, compassionate space to explore your story, reconnect with your strengths, and build greater confidence and trust in yourself.
Whether you’re seeking support for the first time or continuing your healing journey, our team is here to walk alongside you, at a pace that honors your needs.
Let’s connect, explore what you’re looking for, and see whether our practice feels like a good fit.
Schedule your complimentary 20-minute consultation today.
Meet the therapists at Sense of Self Counseling.
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Ana Barnson, NCC, LPC-S, MHPL, EMDR Certified Therapist, CIT
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Victoria Bennie, NCC, LPC-S, RST, EMDR Trained
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Anna Irving, MA, LPC- Associates Supervised by Ana Barnson, LPC-S
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Aranza Cardenas, MA, LPC- Associates Supervised by Ana Barnson, LPC-S
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Sandra Vazquez, MA, LPC- Associates Supervised by Ana Barnson, LPC-S
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Services
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Therapy
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EMDR Intensive Therapy
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Child Therapy
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Parenting Coaching
Providing You With Space for Growth
Connect in the way that feels most comfortable for you.
At Sense of Self Counseling, we offer flexible therapy options in Tyler, Texas, including in-person counseling, online video therapy, and Walk-and-Talk sessions outdoors.
Whether you prefer meeting from the comfort of your home or connecting in person, our goal is to make therapy accessible and supportive of your needs.
Together, we can find the setting that works best for you.
In-person & Virtual options
1121 E. Southeast Loop 323, Suite 204, Tyler, Texas 75703, Woodgate I
(East Wing Entrance)
Equity Statement
We are committed to culturally responsive care and to supporting the diverse communities of East Texas, including bilingual (Spanish) and multicultural families.