Be kind to yourself …
At Sense of Self Counseling (SoS Counseling), we believe that healing happens in supportive and meaningful relationships.
Life can feel overwhelming at times. Many people benefit from having a place where they can pause, reflect, and process the stress of everyday life or difficult experiences.
At SoS Counseling, we offer a compassionate and thoughtful environment where you can explore your experiences, reconnect with your strengths, and build confidence, resilience, and trust in yourself.
Whether you are just beginning your healing journey or have already been doing meaningful inner work, our team is here to walk alongside you.
We invite you to connect with us and learn whether our practice may be a good fit for your needs.
Schedule a complimentary 20-minute consultation to get started.
Meet the therapists at Sense of Self Counseling.
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Ana Barnson, NCC, LPC-S, MHPL, EMDR Certified Therapist, CIT
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Victoria Bennie, NCC, LPC, RST
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Anna Irving, MA, LPC- Associates Supervised by Ana Barnson, LPC-S
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Aranza Cardenas, MA, LPC- Associates Supervised by Ana Barnson, LPC-S
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Sandra Vazquez, MA, LPC- Associates Supervised by Ana Barnson, LPC-S
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Services
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Therapy
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EMDR Intensive Therapy
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Child Therapy
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Parenting Coaching
Providing You With Space for Growth
Connect in the way that feels most comfortable for you.
At Sense of Self Counseling, we offer flexible therapy options in Tyler, Texas, including in-person counseling, online video therapy, and Walk-and-Talk sessions outdoors.
Whether you prefer meeting from the comfort of your home or connecting in person, our goal is to make therapy accessible and supportive of your needs.
Together, we can find the setting that works best for you.
In-person & Virtual options
1121 E. Southeast Loop 323, Suite 204, Tyler, Texas 75703
Woodgate I
Equity Statement
We are committed to culturally responsive care and to supporting the diverse communities of East Texas, including bilingual (Spanish) and multicultural families.